Prevention is better than cure. This adage holds true especially for heart disease. It is better to give attention to your cardiac health after your teenage years. Identifying risk factors and striving to keep them low is an important first step in preventing heart attacks. It is noteworthy that the American Heart Association recommends preventive measures for heart attacks to start by age 20.
The first occurrences of heart attacks can be fatal. Hence, it is advisable to identify the